Track your progress in the gym with our original motivational Bodybuilding Logbook. 100 pages for you to document which muscle groups you worked, how much weight you used, and how many reps you performed for each set.
Each page features a new motivational quote from a famous bodybuilder, Olympic athlete, NFL/NBA/NHL player, modern-day influencer, or timeless words of wisdom that will keep your mind positive and focused on your goals.
Designed for competitive athletes and ideal for anyone who places a high priority on consistently improving their fitness, one workout at a time.